Personal Development Workshops

This is a list of popular topics for interactive workshops offered by Inner Flame to support teachers. They are primarily aimed at ages 14-18. We also offer Skills Workshops for ages 16+, covering topics such as money and interview skills. Click here for details.

 

Some of the sessions link together naturally, and we are happy to combine topics according to the needs of the group and the length of time available. We can also include other themes such as personal responsibility and human psychological needs, and arrange guest speakers.

  

 

Feel Great: Who is responsible for how you feel? Manage emotions such as anger and stress better, and generate feelings that will be more helpful such as confidence. Recognise the impact of the questions you ask yourself.

 

Conquer your fears: Discover what FEAR is, what it feels like and how it can paralyse us. Practise techniques for overcoming it. (Optional – focus on public speaking / presentations)

 

“Kick Ass” Confidence: Learn how to be more confident. Face your fears – and do it anyway. Learn how to find greater confidence when you need it. (We recommend you allow extra time for public speaking or offsite activities).

 

Reprogramme your mind: A personal change workshop (recommended for smaller groups)which uses the metaphor of a computer programme to examine how the mind develops beliefs, learned behaviours and habits, and how these can be “re-programmed”.

  

Discover your Inner Flame: How can you feel more motivated? Recognise your own needs and values (what’s important to you). Find a greater sense of purpose, develop a compelling vision for your life, set goals and celebrate your success.  

 

Believe in Yourself: Recognise the impact your beliefs about yourself have upon your life. Strengthen the ones that empower you, break down the ones that limit you, and eliminate “I can’t” from your life.

 

Be successful: What’s important to you? Picture what success means for you in every area of your life. Learn what characterises successful people and how they achieve their goals. 

  

 

Stress-free relationships: Build better relationships with people who are important to you by understanding their values and how they see the world. Recognise how conflict arises, what causes it and how to break the negative patterns people often fall into.

 

Body Language: Create a positive first impression. Understand the messages you are sending, even when you’re saying nothing. Learn to “read” other people and to build rapport.

 

Peer Coaching (Recommended 1 day minimum): Develop your interpersonal skills. Understand the power of questions. Explore what coaching is (and isn’t). Includes practice sessions.

 

The above estimates are based on us coming to you and delivering training using your site and facilities. We can tailor a session to your individual needs and budget, and can also include drama (working with another organisation – “Learning Through Action”). For assemblies and other groups of over 30 participants, please contact us.

 

Over 50% of the above prices (i.e. net of trainer costs and expenses) goes to fund places on our residential course “Fire Me Up!”. Please enquire about our Payback Scheme, where this money can be used to subsidise places for your students.

 

Please let us know what topic(s) you want covered, your preferred length of session and the number of participants, using any of these methods:

Email: david@innerflame.org.uk Tel: 0771 896 8609 or 0845 459 3002