Online Courses

We are committed to providing courses for you. All of our courses have now been adapted so you can carry on online even during a lock-down.

Face – to – face

Inner Flame is gradually opening up again after the lock-down and we’ll soon be opening our doors for courses.

If you are shielding or would prefer not to attend in person the just let us know and we will work out a solution for you.

Manage Anxiety: Your Way

Anxiety is one of the most common mental health issues for young people in the UK, and a problem that we see frequently in the young people we work with.

We’re are really excited about this Programme which helps you to take control of your own mental health. You’ll put together a Toolkit of methods that work for you and that you can really use in your own life moving forward.  


Are you looking to take your first step towards work, further education or volunteering?

The course is active and empowers each  person to build confidence and develop life skills.

It’s a fantastic way to get back to working with others, and as with all our courses, we’ll support you to Achieve.

The Prince’s Trust Team Programme

The Prince’s Trust Team Programme is a 12-week-course for unemployed people between the ages of 16-25.

A hugely powerful Programme; the Team Programme really can change lives! You’ll meet new people and bond as a Team, gain a qualification, take part in challenging activities, work out what you want to do with your life – and plan how to get there!

Online Courses

We are delighted to say that we are now delivering courses online. So please check our Courses pages for more information.


In line with the Government closure of Schools and Colleges, we are not currently delivering Programmes in person at Inner Flame. We will monitor Government Guidelines, and are hopeful that we may be able to run our next Prince's Trust Team Programme in the Autumn if it is safe to do so.

Latest guidance

Please see this link to the latest guidance from Public Health England.  There is also useful advice on when you should self-isolate here: and guidance for those staying at home here: